Minister of Muscle offers a wide variety of training techniques for the inexperienced beginner to the advanced level athlete.
We customize training programs for:
Weight Loss - high and low intensity cardio and body sculpting for fat loss
Muscle Building/Toning - strength training, plyometric and callisthenic training
Sports Conditioning - speed, agility, strength, explosiveness and power
TRX Bands - full body workouts using body weight
“Since the first day of entering Minister of Muscles building, it has been nothing but GROWTH! . I’ve been training with M.O.M since 2015. I started with the boot camps in 2014, and I transitioned into training thereafter. I came in with no idea of what was to come out of this; I just wanted to live a healthy lifestyle! I've lost over 15 pounds, a lot of inches, and gained muscle! I grew in strength, endurance, agility, stamina, confidence, and so much more! It has been a life changer since walking in the doors of M.O.M! I had goals, and I obtained them! I had weaknesses, and I was strengthened! I was always encouraged that “I could!” even when I felt I couldn’t. Therefore, every challenge became a victory! If you’re looking to grow in an atmosphere of confidence, hope, and love, you’ve found the right place! Get ready for growth! Thanks M.O.M!!!.”
“I am encouraged that I can put my faith in Vince’s knowledge to know what muscles, what groups, what order etc., are going to continue to get me results. He respects my limitations enough to work with them and will entertain how I am feeling (to a point ), but he does not baby them. He pushes just enough to help me believe I can when I am convinced that I cannot. And that is what I needed the most. I had almost stopped believing that I could.”