services

Minister of Muscle offers a wide variety of training techniques for the inexperienced beginner to the advanced level athlete.

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We customize training programs for:

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• Weight Loss - high and low intensity cardio and body sculpting for fat loss

• Muscle Building/Toning - strength training, plyometric and callisthenic training

• Sports Conditioning - speed, agility, strength, explosiveness and power

• TRX Bands - full body workouts using body weight