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Minister of Muscle offers a wide variety of training techniques for the inexperienced beginner to the advanced level athlete.
We customize training programs for:
Weight Loss - high and low intensity cardio and body sculpting for fat loss
Muscle Building/Toning - strength training, plyometric and callisthenic training
Sports Conditioning - speed, agility, strength, explosiveness and power
TRX Bands - full body workouts using body weight
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